But the truth is, drinking regularly—even moderate drinking—is much more likely to interfere with your sleep than to assist it. Consuming two servings of alcohol per day for men and one serving for women can reduce sleep quality by 9.3%. However, even small amounts of alcohol can have noticeable effects […]
The Best Vitamins for a Person With Alcohol Use Disorder
Publicado el:Supplements can be restorative, and also serve as a preventative measure to reduce the risk of severe issues, such as seizures and delirium, developing during detox. Alcohol detoxification should ideally take place in a medically supervised setting, such as a detox facility or inpatient treatment center for medically supervised detox. […]