Sober living

Metabolizing alcohol is a complex process and most ranges are “averages” rather than how long it will specifically take you to metabolize that alcohol. Problem drinkers were 1.5 times more likely to drink and use anxiety meds. Interestingly, problem drinking among women is linked with anxiety meds use. Several studies […]

However, Valium vs. Xanax metabolism comparison shows that the metabolism of Valium is slightly slower in people of Asian and African descent, which makes the effects of the drug last longer. Valium does not cause severe withdrawal symptoms like Alprazolam, but it does cause more drowsiness as a side effect. […]

But the truth is, drinking regularly—even moderate drinking—is much more likely to interfere with your sleep than to assist it. Consuming two servings of alcohol per day for men and one serving for women can reduce sleep quality by 9.3%. However, even small amounts of alcohol can have noticeable effects […]

Supplements can be restorative, and also serve as a preventative measure to reduce the risk of severe issues, such as seizures and delirium, developing during detox. Alcohol detoxification should ideally take place in a medically supervised setting, such as a detox facility or inpatient treatment center for medically supervised detox. […]